In 100 g (Grams) of Fish, herring, Atlantic, pickled there is 0 µg of Cryptoxanthin, beta.

cup oz, boneless cubic inch piece (1-3/4" x 7/8" x 1/2") grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, herring, Atlantic, pickled

Fish, herring, Atlantic, pickled is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, herring, Atlantic, pickled are listed below.

Water	55.22 g	55.22	g
Energy (calorie)	262 kcal	262	kcal
Energy (joule)	1096 kJ	1096	kJ
Protein	14.19 g	14.19	g
Total lipid (fat)	18 g	18	g
Ash	2.95 g	2.95	g
Carbohydrate, by difference	9.64 g	9.64	g
Fiber, total dietary	0 g	0	g
Sugars, total	7.71 g	7.71	g
Calcium, Ca	77 mg	77	mg
Iron, Fe	1.22 mg	1.22	mg
Magnesium, Mg	8 mg	8	mg
Phosphorus, P	89 mg	89	mg
Potassium, K	69 mg	69	mg
Sodium, Na	870 mg	870	mg
Zinc, Zn	0.53 mg	0.53	mg
Copper, Cu	0.105 mg	0.105	mg
Manganese, Mn	0.04 mg	0.04	mg
Selenium, Se	58.5 µg	58.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.036 mg	0.036	mg
Riboflavin	0.139 mg	0.139	mg
Niacin	3.3 mg	3.3	mg
Pantothenic acid	0.081 mg	0.081	mg
Vitamin B-6	0.17 mg	0.17	mg
Folate, total	2 µg	2	µg
Folic acid	0 µg	0	µg
Folate, food	2 µg	2	µg
Folate, DFE	2 µg	2	µg
Choline, total	104.1 mg	104.1	mg
Vitamin B-12	4.27 µg	4.27	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	258 µg	258	µg
Retinol	258 µg	258	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	860 IU	860	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	1.71 mg	1.71	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	2.8 µg	2.8	µg
Vitamin D3 (cholecalciferol)	2.8 µg	2.8	µg
Vitamin D	113 IU	113	IU
Vitamin K (phylloquinone)	0.2 µg	0.2	µg
Fatty acids, total saturated	2.381 g	2.381	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.721 g	0.721	g
16:0 hexadecanoic, palmitic fatty acid	1.555 g	1.555	g
18:0 octadecanoic, stearic fatty acid	0.105 g	0.105	g
Fatty acids, total monounsaturated	11.947 g	11.947	g
16:1 undifferentiated, hexadecenoic, palmitoleic	1.383 g	1.383	g
18:1 undifferentiated	1.75 g	1.75	g
20:1 eicosenoic, gadoleic	3.648 g	3.648	g
22:1 undifferentiated, docosenoic, erucic	5.166 g	5.166	g
Fatty acids, total polyunsaturated	1.679 g	1.679	g
18:2 undifferentiated	0.211 g	0.211	g
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0.843 g	0.843	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.079 g	0.079	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.546 g	0.546	g
Cholesterol	13 mg	13	mg
Tryptophan	0.159 g	0.159	g
Threonine	0.622 g	0.622	g
Isoleucine	0.654 g	0.654	g
Leucine	1.153 g	1.153	g
Lysine	1.303 g	1.303	g
Methionine	0.42 g	0.42	g
Cystine	0.152 g	0.152	g
Phenylalanine	0.554 g	0.554	g
Tyrosine	0.479 g	0.479	g
Valine	0.731 g	0.731	g
Arginine	0.849 g	0.849	g
Histidine	0.418 g	0.418	g
Alanine	0.858 g	0.858	g
Aspartic acid	1.453 g	1.453	g
Glutamic acid	2.118 g	2.118	g
Glycine	0.681 g	0.681	g
Proline	0.502 g	0.502	g
Serine	0.579 g	0.579	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Fish, herring, Atlantic, pickled